Toast has become all the rage in the foodie scene. I know, it sounds kinda crazy! I mean toast has long been a staple in the kitchen. Long gone are the days of toast with jam from my grandmothers kitchen. From all sorts of different breads, sourdough, rye, wholegrain to sprouted wheat. To a huge variety of tops. Smoked salmon with cream cheese, smashed avocados topped with farm fresh egg. Something that looks very fancy can easily be done for a fast simple breakfast lunch or dinner. Below are some basic Toasts that can be adapted for your taste!
Poached Egg Toast:
Ingredients:
- One piece of bread of choice ( see my favorites below)
- pat of real butter
- 1/4-1/2 cup avocado (about 1/2 an avocado)
- 1 slice candian bacon
- 1 egg over easy ( or as you like your eggs)
- salt and pepper
Put Together:
- Cook eggs as you like (I love a runny egg)
- toast bread
- smear with butter
- smash avocado onto the toast
- Salt and Pepper to taste
- candian bacon( ham, bacon etc)
- cooked egg
- eat!
This is more of the classic play on breakfast toast. I have been known to add sliced apples, blueberries or even strawberries. This is where you can play with your food!
Creamy Classic, Peanut Butter Banana Toast
Ingredients:
- One slice whole grain cinnamon raisin bread ( I like Eziekel)
- Smear of real peanut butter (no added sugars)(or your favorite nutbutter)
- 1/2 banana sliced
- drizzle of honey (optional)
Construction:
- Toast bread
- little pat of butter
- Smear your nut butter
- apply the banana
- Eat!
For those who tend to not be a traditionalist when it comes to breakfast foods. This is a perfect fit! Sprouted Whole Grain Bread, Cream Cheese, tomato and roast beef for the WIN!
Lunch for Breakfast Toast
- one slice toasted whole grain bread
- 1 tbsp cream cheese (or you cheese of choice)
- one large tomato slice
- slice of you favorite meat (salmon, tuna, turkey, etc)
- Salt and pepper to taste
Simple steps:
- toast bread
- spread the cheese
- add tomato slice
- Salt and Pepper on the tomato
- add your meat
- eat!