My daughter squealed with delight as I revealed her morning breakfast. This is her absolute favorite morning treat. No need to fall for those prepackaged breakfast foods. This takes only about 5 minutes to prep the night before and you have a nutritious breakfast ready to go! whole grains, healthy fats, and a touch of maple syrup. This is a winner!!
Ingredients:
1/3 cup rolled oats
1/3 cup full-fat plain yogurt
2 tbsp peanut butter
1/3-1/2 cup milk of your choice
1 banana
1 tbsp real maple syrup
two shakes of cinnamon
1/2 tsp vanilla
Directions:
Take a basic Mason jar with lid, add all the wet ingredients and banana, smash it all together. Next add the oats, cinnamon, and vanilla. Mix everything all together, put on the lid and throw in the refrigerator. You can keep for 3-4 days and grab as you need!.
This makes about 2 cups so depending on your appetite you can get 2 servings!
Add ins:
Any fruit or berries
Nuts: Walnuts, Pecans
Chai Seeds
