The Evening Before:
- 2 cups water with 2 tbsp apple cider vinegar
- 2 cups whole rolled oats
- 2 cups Whole Grain Flour (such as King Authur's White Wheat)
- 1/2 cup real maple syrup
- 1 teaspoon sea salt
In the AM Stuff–
- 2 egg
- 1/2 real butter
- 3 teaspoons baking powder
- 2 cups Chocolate Chips (or peeled & diced apples, banana chunks, raisins etc.)
- Combine your water-vinegar mixture, rolled oats, flour, syrup and salt.
- Stir to combine and cover with a tight fitting lid.
- Leave container at room temperature for 7-12 hours.
In The Morning- After the great soak
- Preheat oven to 400 degrees.
- Prepare a standard sized muffin tin by liberally greasing each cup with coconut oil. (I adore my stoneware from Pampered Chef. I do use a coconut spray, but once seasoned they are good to go.
- Combine Remaining ingredients to the muffin batter and stir until smooth.
- Fill cups to 2/3-3/4 full.
- Bake for 20-25 minutes or until golden brown.
Makes about 15-16 muffins
