This is one of the easiest ways to prepare chicken. I know that at times white meat of the chicken can get a little dried out, but when you brine the bird you are left with moist and flavorful meat every time! Below is a basic recipe. If using the whole bird I do break it down into its eight pieces. You could easily use just thighs, legs or skin on breasts. Remember leave the bone and skin ON the bird. Tons of flavor and nutrition!
Basic Brine:
- 1/2 Sea Salt
- 1/2 Sugar
- 2 quarts water
Directions: In a large bowl dissolve the sugar & salt into the 2 quarts water. Once dissolved place pieces of chicken in the bowl and cover. Place in refrigerator for at least 2 hrs but not longer than 12. Once done in the brine solution remove, and pat dry. You can then grill or bake to prepare!