About

I am a holistic health advocate here for my clients to guide them to their personal goals. I place high value on meeting you right where you are and moving step by step towards your health goal. I am your cheerleader, teacher and planner!

Exploration coaching: This is the a FREE 45 minute session via phone or in person. We discuss your current health goals and your struggles you are facing. This is a time to be listened to and we can discover a custom plan to improve your health! 

Below is a baseline of packages available but they are always custom for my clients needs. 

Level 1: One 90 minute session to help jump start your health journey. It can cover an action plan, grocery shopping guidance and even meal planning. $75.00

Level 2: 4 - 50 minute sessions to dive a bit deeper and have more guidance and support. 100% customized for your needs and goals.  Cost $299.00

Level 3: 10-50minute coaching sessions: You receiveone on one coaching, action plans after each session, guidance in meals, shopping, cooking and more. It is 100% custom tailored coaching for you

Want to know more? Check out the FAQ's.